Brazilian Jiu-Jitsu (bjj) ka train duhna a rei tawh mai. Martial arts dang dang, hmingthang ve deuh mahse a taka hman tlak si loh ang ho a lo ni tih ka UFC en thinna atangin ka hria a.
Bjj ka train duhna chhan:
* Self defense
* Confidence
Gym pangai chu ka