Coffee

coffee box

I’m a big fan of coffee.

There are a ton of benefits to coffee which I will not name here because I don’t really know them at the top of my head.

But supposedly its Really good for you.

I don’t drink coffee for the benefits as much as I drink it for the taste and the warmth.

Drawbacks of drinking coffee includes keeping you up at night and staining the teeth.

Which is why I brush my teeth with activated charcoal (I use Dr Song coconut activated charcoal) for 3-4 minutes and brush it again with teeth-whitening toothpaste for 2 more minutes. Every night.

Just today I drank about 5 cups of coffee. Which is too much.

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