Research shows that when you feel sad and you force yourself to smile then you feel happier. I’ve been doing this way before I knew about any research. When nothing …
Ka Hming Ang Nei An Awm Lo
Ka hming common lo tak chungchang ka video hmasa berah hian tlem azawng ka sawi. Mizo Tawng inzirna a ni deuh ber.
Coffee
I’m a big fan of coffee. There are a ton of benefits to coffee which I will not name here because I don’t really know them at the top of …
Good Morning?
When I check the pictures on my phone there were a ton of pictures like this. Some were “Good night” or “Good morning, have a nice day”. They always have …
Today I Care About
Today I care about nothing. I have my headphones on, instrumental music in the background, I am drinking white tea and I feel alive. The music takes me away from …
Happy Thanksgiving
Gratitude is a learned skill. As I was up this morning and eating breakfast that I did not have to lift a finger to prepare I realized how fortunate I …
Opening the Heart
Opening your heart exposes you to the world. You leave yourself open to be judged and criticized. There can be real life consequences. Sometimes I dig deep into my soul …
Orange Mpa
To my brother, A lot of heartfelt conversations that will never see the light of day. Good memories that will be erased with our trivial existence. Miss you.
The Mind.
No matter the situation I’ve found it’s all in the mind. The mind. The mind. Outside event making you feel bad? Not if you choose to focus on the good things …
Ice Cream Bars
When I was a kid I wanted money. Not all the money in the world mind you. Just enough money. Enough money for what? Enough money to buy that ice …